Friday, July 5, 2019

TGIF | God Box

Can I be honest in telling you writing this post comes with quite a bit of anxiety? I wrote and shared a TGIF post last week and I can count on two hands how many views it had. I know it should not be about the numbers and those number DO NOT define my self-worth, yet it still left me discouraged and questioning what I’m doing. I also accidentally deleted the first TGIF post I wrote in the midst my “I’m not enough” rant (to myself that is). Oops, and oh well.

I am committed more than ever before to walk this journey towards healing. And writing again has helped, so I will push through the doubts and insecurities and trust He has purpose in bringing me back to this space.

TGIF – Trust, Gratitude, Inspiration and Fun Friday


The trust topic with Rachel, my therapist, this week past was to trust that it’s okay to feel disappointed, but I don’t need to take ownership of that disappointment. Meaning—not every disappointment is a result of me failing in some way. To feel disappointed does not mean I am a disappointment.

Image Source: Scripture Pictures, by Naphy Joiner


I have experienced overwhelming gratitude for my husband these past few weeks. Let me just say—he loves me so well! He is my hero, not only for his commitment to service our country, but for his commitment to be there for me and to love me no matter what. I have to believe that loving someone through 20+ years of struggling with an eating disorder is super hard.

Happy Independence Day!


As I talked about disappointments with Rachel, I was reminded of a creative idea I read about in Anne Lamott’s book, HELP, THANKS, WOW. She writes about starting a God Box to let go of those things that are weighing you down by surrendering them to God. It’s the practice of literally writing down on a piece of paper what you are wrestling with and then placing that paper in the God Box – releasing it to God.

To say to God, “It’s yours, I’m done.

Image Source: Scripture Pictures

Rachel carried this a step further and suggested I start a journal to keep a record of my victories. She is quick to make sure I see them and celebrate them. I see a long road ahead of me in this journey to healing, but I have also made significant progress from where I was several months ago. There have been many victories.

Whatever I walk through
Wherever I am
Your Name can move mountains
Wherever I stand
-Highlands, by Hillsong UNITED

Friends, His name CAN move mountains! He is moving mountains I had begun to believe were unmovable.

I am inspired to create the God Box and to record my victories. And I am inspired to celebrate those victories!

“For the LORD your God is the one who goes with you to fight for you against your enemies to give you victory.” - Deuteronomy 20:4


I have a hunch this portion of TGIF will often (quite likely always) involve a memory of fun had with our sweet granddaughter (and granddaughter to come). I simply can’t get enough of her. My son does not need to ask me twice to babysit, and it even requires a two-hour drive to get to them. While I hate the drive, I will not say no to time together.

She's the cutest!

What are you trusting, grateful for, inspired by, and doing for fun? Join Brené here in sharing your TGIF every Friday, or share with me below. I love hearing from you.


  1. Press on my dear friend. He’s doing a great work in you. Hugs!

  2. Baby steps, sweet friend. Baby steps. (Pun intended, lol)

  3. Wow! Welcome back, old friend! I can't tell you how excited I am to see you again.

    Truly. You've been missed but not forgotten. Now I know why God has kept you not far from my mind.


  4. ❤️ seeing your posts ❤️


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Much love to you.